Susan Laird 12:56 row
2,513m
Meters
12:56.5
Time
2:34.4
Pace
134
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 122 |
November 07, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.5 | 2,513m | 2:34.4 | 95 | 626 | 27 | 131 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 139 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 28 | 138 |
| 12:56.5 | 555m | 2:39.0 | 87 | 599 | 27 | 116 |
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Workout Graph
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