Susan Laird 35:43 row
6,248m
Meters
35:43.5
Time
2:51.5
Pace
324
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 1001 |
| Drag Factor | 104 |
November 11, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.5 | 6,248m | 2:51.5 | 69 | 538 | 28 | 105 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 105 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 30 | |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 27 | |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 28 | |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 29 | |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 32 | |
| 35:00.0 | 668m | 3:44.5 | 31 | 406 | 26 | |
| 35:43.5 | 77m | 4:42.4 | 16 | 353 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.