Susan Laird 1906m row
1,906m
Meters
9:44.3
Time
2:33.2
Pace
100
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 292 |
| Drag Factor | 105 |
November 12, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.3 | 1,906m | 2:33.2 | 97 | 634 | 30 | 139 |
| 2:08.4 | 400m | 2:40.5 | 85 | 591 | 27 | 133 |
| 2:01.0 | 800m | 2:31.2 | 101 | 648 | 29 | 137 |
| 2:02.4 | 1,200m | 2:33.0 | 98 | 636 | 30 | 140 |
| 2:00.7 | 1,600m | 2:30.8 | 102 | 650 | 32 | 145 |
| 1:31.8 | 1,906m | 2:30.0 | 104 | 656 | 33 | 144 |
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Workout Graph
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