Susan Laird 36:54 row

6,804m

Meters

36:54.7

Time

2:42.7

Pace

360

Calories

133

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate27
Stroke Count943
Drag Factor102

November 20, 2024 11:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:54.7 6,804m 2:42.7 81 579 27 133
5:00.0 955m 2:37.0 90 610 25 134
10:00.0 1,012m 2:28.2 107 669 31 143
15:00.0 985m 2:32.2 99 641 31 144
20:00.0 980m 2:33.0 98 635 30 146
25:00.0 958m 2:36.5 91 613 30 146
30:00.0 963m 2:35.7 93 618 30 146
35:00.0 651m 3:50.4 29 398 21 108
36:54.7 300m 3:11.1 50 472 22 97

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Workout Graph

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