Susan Laird 9:07 row
1,618m
Meters
9:07.2
Time
2:49.0
Pace
82
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 101 |
November 25, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.2 | 1,618m | 2:49.0 | 72 | 549 | 27 | 109 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 28 | 120 |
| 9:07.2 | 690m | 2:59.1 | 61 | 509 | 26 | 98 |
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