Susan Laird 3:14 row
574m
Meters
3:14.2
Time
2:49.1
Pace
29
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 104 |
November 29, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 574m | 2:49.1 | 72 | 548 | 29 | 116 |
| 3:14.2 | 575m | 2:48.8 | 73 | 550 | 29 | 116 |
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Workout Graph
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