Susan Laird 37:35 row
7,175m
Meters
37:35.0
Time
2:37.1
Pace
380
Calories
72
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 1023 |
| Drag Factor | 101 |
December 07, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.0 | 7,175m | 2:37.1 | 90 | 610 | 27 | 72 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 72 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 28 | |
| 37:35.0 | 356m | 3:37.6 | 34 | 416 | 22 |
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Workout Graph
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