Susan Laird 37:38 row
7,063m
Meters
37:38.4
Time
2:39.8
Pace
372
Calories
81
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 1079 |
| Drag Factor | 105 |
December 12, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.4 | 7,063m | 2:39.8 | 86 | 594 | 28 | 81 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 81 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 30 | |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 28 | |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 31 | |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 28 | |
| 37:38.4 | 369m | 3:34.6 | 35 | 421 | 22 |
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Workout Graph
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