Susan Laird 39:07 row
7,287
Meters
39:07.9
Time
2:41.1
Pace
385
Calories
69
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 105 |
December 27, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.9 | 7,287 | 2:41.1 | 84 | 588 | 27 | 69 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 26 | 69 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 30 | |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 27 | |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 | |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 28 | |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 30 | |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 26 | |
| 39:07.9 | 577 | 3:34.8 | 35 | 421 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.