Susan Laird 2:07 row
343
Meters
2:07.5
Time
3:05.8
Pace
17
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 104 |
January 14, 2025 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 343 | 3:05.8 | 55 | 487 | 30 | 113 |
| 2:07.5 | 344 | 3:05.3 | 55 | 489 | 30 | 113 |
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Workout Graph
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