Susan Laird 12:50 row
2,233
Meters
12:50.1
Time
2:52.4
Pace
115
Calories
70
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 103 |
February 22, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.1 | 2,233 | 2:52.4 | 68 | 534 | 26 | 70 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 28 | 70 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 26 | |
| 12:50.1 | 432 | 3:16.8 | 46 | 457 | 24 |
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Workout Graph
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