Annika Deedin 5,225m row

5,225m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

January 18, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2007m warm up

HIIT 1min x 1min
300m 1:40,0
300m 1:40,0
301m 1:39,6
300m 1:40,0

2017m relaxed pace