Annika Deedin 6,517m row
6,517m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 27, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2010m warm up pace 2:18.7
500m intervals with 1min breaks
- 500m pace 1:47.9
- 500m pace 1:47.9
- 500m pace 1:47.9
- 500m pace 1:47.9
- 500m pace 1:47.9
Relax 2007m pace 2:26.6