Dharmalingam Girivendhen v2023m/1:00r...4 row
8,092m
Meters
37:20.5
Time
2:18.4
Pace
468
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,163m |
| Overall Time | 41:20.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 1087 |
| Drag Factor | 168 |
January 01, 2023 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.5 | 8,092m | 2:18.4 | 132 | 753 | 29 | |
| 9:15.9 | 2,023m | 2:17.3 | 135 | 764 | 29 | |
| r: 1:00 | 20m | |||||
| 9:18.4 | 2,023m | 2:18.0 | 133 | 758 | 29 | |
| r: 1:00 | 18m | |||||
| 9:25.5 | 2,023m | 2:19.7 | 128 | 741 | 29 | |
| r: 1:00 | 14m | |||||
| 9:20.8 | 2,023m | 2:18.6 | 131 | 752 | 29 | |
| r: 1:00 | 19m | |||||
| r71m |
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Workout Graph
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Constant interval