Dharmalingam Girivendhen 3000m row
3,000m
Meters
17:55.7
Time
2:59.2
Pace
164
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 165 |
February 26, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.7 | 3,000m | 2:59.2 | 61 | 509 | 22 |
| 2:55.4 | 600m | 2:26.1 | 112 | 685 | 28 |
| 2:56.0 | 1,200m | 2:26.6 | 111 | 681 | 28 |
| 5:13.4 | 1,800m | 4:21.1 | 20 | 367 | 16 |
| 3:22.4 | 2,400m | 2:48.6 | 73 | 551 | 24 |
| 3:28.5 | 3,000m | 2:53.7 | 67 | 529 | 23 |
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Workout Graph
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