Dharmalingam Girivendhen 5000m row
5,000m
Meters
23:01.0
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 668 |
| Drag Factor | 171 |
February 28, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.0 | 5,000m | 2:18.1 | 133 | 757 | 29 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 29 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 29 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 29 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 29 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 30 |
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Workout Graph
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