Dharmalingam Girivendhen 5000m row
5,000m
Meters
23:01.5
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 160 |
March 01, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.5 | 5,000m | 2:18.1 | 133 | 756 | 29 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 29 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 29 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 29 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 30 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 30 |
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Workout Graph
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