Dharmalingam Girivendhen 7000m row
7,000m
Meters
31:36.5
Time
2:15.4
Pace
411
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 937 |
March 16, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.5 | 7,000m | 2:15.4 | 141 | 784 | 29 |
| 6:26.3 | 1,400m | 2:17.9 | 133 | 758 | 30 |
| 6:26.1 | 2,800m | 2:17.8 | 133 | 759 | 29 |
| 6:23.0 | 4,200m | 2:16.7 | 137 | 770 | 29 |
| 6:16.3 | 5,600m | 2:14.3 | 144 | 796 | 29 |
| 6:04.7 | 7,000m | 2:10.2 | 158 | 845 | 30 |
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Workout Graph
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