Dharmalingam Girivendhen 21:47 row
4,424m
Meters
21:47.9
Time
2:27.8
Pace
250
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Drag Factor | 156 |
April 23, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.9 | 4,424m | 2:27.8 | 108 | 672 | 28 |
| 6:34.2 | 1,400m | 2:20.7 | 125 | 731 | 30 |
| 13:13.5 | 1,400m | 2:22.6 | 121 | 715 | 29 |
| 20:24.6 | 1,400m | 2:33.9 | 96 | 630 | 27 |
| 21:28.6 | 224m | 2:22.8 | 120 | 713 | 27 |