Dharmalingam Girivendhen 4000m row
4,000m
Meters
18:39.4
Time
2:19.9
Pace
227
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 161 |
May 29, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.4 | 4,000m | 2:19.9 | 128 | 739 | 29 |
| 3:41.0 | 800m | 2:18.1 | 133 | 757 | 30 |
| 3:41.9 | 1,600m | 2:18.6 | 131 | 751 | 29 |
| 3:47.5 | 2,400m | 2:22.1 | 122 | 719 | 29 |
| 3:44.4 | 3,200m | 2:20.2 | 127 | 736 | 29 |
| 3:44.5 | 4,000m | 2:20.3 | 127 | 736 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.