Dharmalingam Girivendhen 7000m row
7,000m
Meters
34:56.8
Time
2:29.7
Pace
393
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 977 |
| Drag Factor | 157 |
July 23, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.8 | 7,000m | 2:29.7 | 104 | 658 | 28 |
| 6:39.3 | 1,400m | 2:22.6 | 121 | 715 | 30 |
| 8:12.5 | 2,800m | 2:55.8 | 64 | 521 | 24 |
| 6:44.4 | 4,200m | 2:24.4 | 116 | 699 | 29 |
| 6:47.8 | 5,600m | 2:25.6 | 113 | 689 | 29 |
| 6:32.8 | 7,000m | 2:20.2 | 127 | 736 | 29 |
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Workout Graph
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