Dharmalingam Girivendhen v2023m/1:02r...6 row
12,092m
Meters
1:01:58.6
Time
2:33.7
Pace
650
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 6:13.0 |
| Overall Distance | 12,236m |
| Overall Time | 1:08:11.6 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 1753 |
| Drag Factor | 152 |
August 23, 2023 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:58.6 | 12,092m | 2:33.7 | 96 | 631 | 28 | |
| 10:02.5 | 2,023m | 2:28.9 | 106 | 664 | 29 | |
| r: 1:02 | 15m | |||||
| 10:15.0 | 2,023m | 2:32.0 | 100 | 642 | 28 | |
| r: 1:03 | 65m | |||||
| 10:21.6 | 2,023m | 2:33.6 | 97 | 632 | 28 | |
| r: 1:03 | 16m | |||||
| 10:30.2 | 2,023m | 2:35.7 | 93 | 618 | 28 | |
| r: 1:03 | 18m | |||||
| 10:23.8 | 2,000m | 2:35.9 | 92 | 617 | 28 | |
| r: 1:02 | 17m | |||||
| 10:25.4 | 2,000m | 2:36.3 | 92 | 615 | 28 | |
| r: 1:00 | 13m | |||||
| r144m |
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Workout Graph
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