Dharmalingam Girivendhen 7000m row
7,000m
Meters
38:34.7
Time
2:45.3
Pace
385
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 149 |
September 15, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.7 | 7,000m | 2:45.3 | 77 | 566 | 25 |
| 6:47.7 | 1,400m | 2:25.6 | 113 | 690 | 29 |
| 8:19.4 | 2,800m | 2:58.3 | 62 | 512 | 23 |
| 6:55.9 | 4,200m | 2:28.5 | 107 | 667 | 29 |
| 9:40.4 | 5,600m | 3:27.2 | 39 | 435 | 20 |
| 6:51.2 | 7,000m | 2:26.8 | 111 | 680 | 28 |
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Workout Graph
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