Dharmalingam Girivendhen 3000m row
3,000m
Meters
14:09.6
Time
2:21.6
Pace
168
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 152 |
September 17, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.6 | 3,000m | 2:21.6 | 123 | 724 | 29 |
| 2:49.5 | 600m | 2:21.2 | 124 | 727 | 29 |
| 2:51.3 | 1,200m | 2:22.7 | 120 | 714 | 29 |
| 2:52.0 | 1,800m | 2:23.3 | 119 | 709 | 29 |
| 2:54.0 | 2,400m | 2:25.0 | 115 | 695 | 29 |
| 2:42.8 | 3,000m | 2:15.6 | 140 | 782 | 29 |
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Workout Graph
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