Dharmalingam Girivendhen 3000m row
3,000m
Meters
14:29.9
Time
2:24.9
Pace
165
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 415 |
| Drag Factor | 151 |
September 17, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.9 | 3,000m | 2:24.9 | 115 | 695 | 28 |
| 2:51.4 | 600m | 2:22.8 | 120 | 713 | 28 |
| 2:53.7 | 1,200m | 2:24.7 | 115 | 697 | 29 |
| 2:53.8 | 1,800m | 2:24.8 | 115 | 696 | 29 |
| 2:55.2 | 2,400m | 2:26.0 | 112 | 687 | 29 |
| 2:55.8 | 3,000m | 2:26.5 | 111 | 683 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.