Dharmalingam Girivendhen 3000m row
3,000m
Meters
14:10.1
Time
2:21.6
Pace
168
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
| Drag Factor | 153 |
September 18, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.1 | 3,000m | 2:21.6 | 123 | 723 | 29 |
| 2:50.0 | 600m | 2:21.6 | 123 | 723 | 29 |
| 2:51.8 | 1,200m | 2:23.1 | 119 | 710 | 29 |
| 2:54.0 | 1,800m | 2:25.0 | 115 | 695 | 29 |
| 2:54.4 | 2,400m | 2:25.3 | 114 | 692 | 29 |
| 2:40.0 | 3,000m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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