Dharmalingam Girivendhen 3000m row
3,000m
Meters
13:56.5
Time
2:19.4
Pace
171
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 397 |
September 21, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.5 | 3,000m | 2:19.4 | 129 | 744 | 28 |
| 2:49.5 | 600m | 2:21.2 | 124 | 727 | 28 |
| 2:47.6 | 1,200m | 2:19.6 | 128 | 742 | 28 |
| 2:48.2 | 1,800m | 2:20.1 | 127 | 737 | 29 |
| 2:47.8 | 2,400m | 2:19.8 | 128 | 740 | 29 |
| 2:43.4 | 3,000m | 2:16.1 | 139 | 777 | 29 |
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Workout Graph
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