Dharmalingam Girivendhen 3000m row
3,000m
Meters
14:27.6
Time
2:24.6
Pace
166
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 150 |
September 21, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.6 | 3,000m | 2:24.6 | 116 | 698 | 28 |
| 2:52.5 | 600m | 2:23.7 | 118 | 705 | 28 |
| 2:54.3 | 1,200m | 2:25.2 | 114 | 693 | 28 |
| 2:55.8 | 1,800m | 2:26.5 | 111 | 683 | 29 |
| 2:54.9 | 2,400m | 2:25.7 | 113 | 689 | 28 |
| 2:50.2 | 3,000m | 2:21.8 | 123 | 722 | 28 |
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Workout Graph
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