Dharmalingam Girivendhen 7000m row
7,000m
Meters
38:15.9
Time
2:43.9
Pace
386
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 978 |
| Drag Factor | 158 |
September 23, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.9 | 7,000m | 2:43.9 | 79 | 573 | 25 |
| 6:42.0 | 1,400m | 2:23.5 | 118 | 707 | 29 |
| 9:18.1 | 2,800m | 3:19.3 | 44 | 452 | 21 |
| 8:31.1 | 4,200m | 3:02.5 | 58 | 498 | 23 |
| 6:56.0 | 5,600m | 2:28.5 | 107 | 667 | 29 |
| 6:48.7 | 7,000m | 2:25.9 | 113 | 687 | 28 |
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Workout Graph
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