Dharmalingam Girivendhen 7000m row
7,000m
Meters
34:40.8
Time
2:28.6
Pace
395
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 969 |
| Drag Factor | 152 |
September 28, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.8 | 7,000m | 2:28.6 | 107 | 666 | 28 |
| 6:31.0 | 1,400m | 2:19.6 | 129 | 742 | 30 |
| 6:34.6 | 2,800m | 2:20.9 | 125 | 730 | 29 |
| 8:10.8 | 4,200m | 2:55.2 | 65 | 523 | 24 |
| 6:42.9 | 5,600m | 2:23.8 | 117 | 704 | 29 |
| 6:41.5 | 7,000m | 2:23.3 | 119 | 708 | 29 |
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Workout Graph
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