Dharmalingam Girivendhen 7000m row
7,000m
Meters
47:31.0
Time
3:23.6
Pace
391
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 157 |
September 29, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.0 | 7,000m | 3:23.6 | 41 | 442 | 20 |
| 6:34.3 | 1,400m | 2:20.8 | 125 | 731 | 30 |
| 12:04.0 | 2,800m | 4:18.5 | 20 | 369 | 16 |
| 6:45.7 | 4,200m | 2:24.8 | 115 | 695 | 29 |
| 15:16.6 | 5,600m | 5:27.3 | 10 | 334 | 13 |
| 6:50.4 | 7,000m | 2:26.5 | 111 | 682 | 28 |
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Workout Graph
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