Dharmalingam Girivendhen 3500m row
3,500m
Meters
16:43.0
Time
2:23.2
Pace
196
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 494 |
September 30, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.0 | 3,500m | 2:23.2 | 119 | 709 | 29 |
| 3:14.9 | 700m | 2:19.2 | 130 | 746 | 30 |
| 3:20.3 | 1,400m | 2:23.0 | 120 | 711 | 30 |
| 3:21.2 | 2,100m | 2:23.7 | 118 | 705 | 30 |
| 3:23.5 | 2,800m | 2:25.3 | 114 | 692 | 29 |
| 3:23.0 | 3,500m | 2:25.0 | 115 | 695 | 29 |
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Workout Graph
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