Dharmalingam Girivendhen 3500m row
3,500m
Meters
16:58.7
Time
2:25.5
Pace
194
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 484 |
| Drag Factor | 153 |
September 30, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.7 | 3,500m | 2:25.5 | 114 | 690 | 28 |
| 3:22.2 | 700m | 2:24.4 | 116 | 699 | 28 |
| 3:25.5 | 1,400m | 2:26.7 | 111 | 680 | 28 |
| 3:24.1 | 2,100m | 2:25.7 | 113 | 688 | 29 |
| 3:23.4 | 2,800m | 2:25.2 | 114 | 692 | 29 |
| 3:23.6 | 3,500m | 2:25.4 | 114 | 691 | 28 |
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Workout Graph
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