Dharmalingam Girivendhen 7000m row
7,000m
Meters
40:07.0
Time
2:51.9
Pace
387
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 158 |
October 05, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 7,000m | 2:51.9 | 69 | 537 | 24 |
| 6:39.3 | 1,400m | 2:22.6 | 121 | 715 | 29 |
| 7:57.6 | 2,800m | 2:50.5 | 71 | 542 | 24 |
| 8:45.7 | 4,200m | 3:07.7 | 53 | 482 | 22 |
| 9:54.7 | 5,600m | 3:32.3 | 37 | 425 | 20 |
| 6:49.8 | 7,000m | 2:26.3 | 112 | 684 | 29 |
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Workout Graph
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