Dharmalingam Girivendhen 3000m row
3,000m
Meters
13:58.1
Time
2:19.6
Pace
170
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 411 |
| Drag Factor | 156 |
October 25, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.1 | 3,000m | 2:19.6 | 128 | 741 | 29 |
| 2:47.3 | 600m | 2:19.4 | 129 | 744 | 28 |
| 2:47.2 | 1,200m | 2:19.3 | 129 | 745 | 30 |
| 2:48.2 | 1,800m | 2:20.1 | 127 | 737 | 30 |
| 2:48.5 | 2,400m | 2:20.4 | 126 | 735 | 30 |
| 2:46.9 | 3,000m | 2:19.0 | 130 | 747 | 29 |
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Workout Graph
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