Dharmalingam Girivendhen v2000m/3:02r...6 row
6,000m
Meters
29:36.4
Time
2:28.0
Pace
328
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 14:11.0 |
| Overall Distance | 6,039m |
| Overall Time | 43:47.4 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
October 30, 2023 22:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.4 | 6,000m | 2:28.0 | 108 | 671 | 28 | |
| 9:41.9 | 2,000m | 2:25.4 | 114 | 691 | 30 | |
| r: 3:02 | 9m | |||||
| 7:26.8 | 1,500m | 2:28.9 | 106 | 664 | 29 | |
| r: 3:02 | 10m | |||||
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 28 | |
| r: 3:02 | 9m | |||||
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 28 | |
| r: 3:02 | 6m | |||||
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 28 | |
| r: 2:03 | 5m | |||||
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 28 | |
| r39m |
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Workout Graph
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