Dharmalingam Girivendhen 7000m row
7,000m
Meters
41:53.4
Time
2:59.5
Pace
386
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 155 |
November 17, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.4 | 7,000m | 2:59.5 | 60 | 508 | 23 |
| 6:38.6 | 1,400m | 2:22.3 | 121 | 717 | 29 |
| 6:45.5 | 2,800m | 2:24.8 | 115 | 696 | 29 |
| 9:00.6 | 4,200m | 3:13.0 | 49 | 467 | 22 |
| 12:27.8 | 5,600m | 4:27.0 | 18 | 363 | 16 |
| 7:00.9 | 7,000m | 2:30.3 | 103 | 654 | 28 |
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Workout Graph
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