Dharmalingam Girivendhen 3000m row
3,000m
Meters
14:17.3
Time
2:22.8
Pace
167
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
November 19, 2023 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.3 | 3,000m | 2:22.8 | 120 | 712 | 29 |
| 2:50.7 | 600m | 2:22.2 | 122 | 718 | 29 |
| 2:52.0 | 1,200m | 2:23.3 | 119 | 709 | 29 |
| 2:51.9 | 1,800m | 2:23.2 | 119 | 709 | 29 |
| 2:50.9 | 2,400m | 2:22.4 | 121 | 717 | 29 |
| 2:51.7 | 3,000m | 2:23.0 | 119 | 711 | 29 |
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Workout Graph
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