Dharmalingam Girivendhen v2000m/1:00r...4 row
8,000m
Meters
41:50.2
Time
2:36.8
Pace
438
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,014m |
| Overall Time | 45:50.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 153 |
November 26, 2023 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.2 | 8,000m | 2:36.8 | 91 | 611 | 26 | |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 29 | |
| r: 1:00 | 6m | |||||
| 11:16.8 | 2,000m | 2:49.2 | 72 | 548 | 25 | |
| r: 1:00 | 5m | |||||
| 10:32.5 | 2,000m | 2:38.1 | 89 | 604 | 27 | |
| r: 1:00 | 2m | |||||
| 10:18.3 | 2,000m | 2:34.5 | 95 | 626 | 27 | |
| r: 1:00 | 1m | |||||
| r14m |
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Workout Graph
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