Dharmalingam Girivendhen 3000m row
3,000m
Meters
15:24.0
Time
2:34.0
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 155 |
December 13, 2023 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.0 | 3,000m | 2:34.0 | 96 | 629 | 27 |
| 3:04.5 | 600m | 2:33.7 | 96 | 631 | 28 |
| 3:05.7 | 1,200m | 2:34.7 | 94 | 625 | 28 |
| 3:03.2 | 1,800m | 2:32.6 | 98 | 638 | 28 |
| 3:04.8 | 2,400m | 2:34.0 | 96 | 629 | 28 |
| 3:05.7 | 3,000m | 2:34.7 | 94 | 625 | 28 |
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Workout Graph
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