Dharmalingam Girivendhen 5000m row

5,000m

Meters

32:56.6

Time

3:17.6

Pace

275

Calories

Average Watts45
Calories Per Hour455
Stroke Rate22
Stroke Count723
Drag Factor149

January 19, 2024 14:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:56.6 5,000m 3:17.6 45 455 22
4:50.8 1,000m 2:25.4 114 691 30
5:43.8 2,000m 2:51.9 69 537 25
6:38.4 3,000m 3:19.2 44 452 22
9:10.1 4,000m 4:35.0 17 357 16
6:33.4 5,000m 3:16.7 46 458 22

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Workout Graph

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