Dharmalingam Girivendhen 3000m row
3,000m
Meters
14:48.4
Time
2:28.0
Pace
163
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 154 |
January 24, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.4 | 3,000m | 2:28.0 | 108 | 671 | 29 |
| 2:59.8 | 600m | 2:29.8 | 104 | 658 | 29 |
| 2:59.7 | 1,200m | 2:29.7 | 104 | 658 | 29 |
| 2:57.6 | 1,800m | 2:28.0 | 108 | 671 | 29 |
| 2:55.5 | 2,400m | 2:26.2 | 112 | 685 | 30 |
| 2:55.8 | 3,000m | 2:26.5 | 111 | 683 | 29 |
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Workout Graph
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