Dharmalingam Girivendhen 5000m row
5,000m
Meters
30:19.1
Time
3:01.9
Pace
276
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 154 |
January 26, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.1 | 5,000m | 3:01.9 | 58 | 500 | 23 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 31 |
| 6:26.2 | 2,000m | 3:13.1 | 49 | 467 | 22 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 30 |
| 9:18.2 | 4,000m | 4:39.1 | 16 | 355 | 15 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 29 |
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Workout Graph
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