Dharmalingam Girivendhen v2000m/3:00r...3 row
6,000m
Meters
28:38.4
Time
2:23.2
Pace
337
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,014m |
| Overall Time | 37:38.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 847 |
| Drag Factor | 170 |
January 28, 2024 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.4 | 6,000m | 2:23.2 | 119 | 710 | 29 | |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 30 | |
| r: 3:00 | 9m | |||||
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 29 | |
| r: 3:00 | 0m | |||||
| 9:42.2 | 2,000m | 2:25.5 | 114 | 690 | 30 | |
| r: 3:00 | 5m | |||||
| r14m |
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Workout Graph
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