Dharmalingam Girivendhen v2000m/3:00r...3 row
6,000m
Meters
29:58.0
Time
2:29.8
Pace
334
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,017m |
| Overall Time | 38:58.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 154 |
January 29, 2024 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.0 | 6,000m | 2:29.8 | 104 | 658 | 29 | |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 31 | |
| r: 3:00 | 6m | |||||
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 30 | |
| r: 3:00 | 9m | |||||
| 10:38.2 | 2,000m | 2:39.5 | 86 | 596 | 27 | |
| r: 3:00 | 2m | |||||
| r17m |
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Workout Graph
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