Dharmalingam Girivendhen 3000m row
3,000m
Meters
14:35.6
Time
2:25.9
Pace
165
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 155 |
January 31, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.6 | 3,000m | 2:25.9 | 113 | 687 | 29 |
| 2:52.0 | 600m | 2:23.3 | 119 | 709 | 30 |
| 2:54.8 | 1,200m | 2:25.6 | 113 | 689 | 30 |
| 2:55.2 | 1,800m | 2:26.0 | 112 | 687 | 30 |
| 2:56.3 | 2,400m | 2:26.9 | 110 | 679 | 30 |
| 2:57.3 | 3,000m | 2:27.7 | 109 | 673 | 29 |
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Workout Graph
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