Dharmalingam Girivendhen 5000m row
5,000m
Meters
24:58.9
Time
2:29.8
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 732 |
| Drag Factor | 155 |
February 21, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.9 | 5,000m | 2:29.8 | 104 | 657 | 29 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 30 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 30 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 29 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 29 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 29 |
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Workout Graph
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