Dharmalingam Girivendhen 5000m row
5,000m
Meters
23:58.5
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 150 |
February 25, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.5 | 5,000m | 2:23.8 | 118 | 704 | 28 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 28 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 29 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 29 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 29 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 29 |
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Workout Graph
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