Dharmalingam Girivendhen 5000m row
5,000m
Meters
30:05.3
Time
3:00.5
Pace
272
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 152 |
February 26, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,000m | 3:00.5 | 59 | 504 | 24 |
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 28 |
| 6:19.6 | 2,000m | 3:09.8 | 51 | 476 | 23 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 30 |
| 8:26.5 | 4,000m | 4:13.2 | 22 | 374 | 17 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.