Dharmalingam Girivendhen 3000m row
3,000m
Meters
14:10.2
Time
2:21.7
Pace
168
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 430 |
| Drag Factor | 154 |
February 28, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.2 | 3,000m | 2:21.7 | 123 | 723 | 30 |
| 2:48.9 | 600m | 2:20.7 | 126 | 731 | 31 |
| 2:51.8 | 1,200m | 2:23.1 | 119 | 710 | 30 |
| 2:52.0 | 1,800m | 2:23.3 | 119 | 709 | 30 |
| 2:50.1 | 2,400m | 2:21.7 | 123 | 722 | 30 |
| 2:47.4 | 3,000m | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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